Tag: yoga

Meditation with Furbabies

Meditation with Furbabies: breathe in and bleat out!

Goat Yoga: breathe in and bleat out! We all need a way to destress after a long day or week – maybe even month. What better way to do so than through meditation surrounded by a variety of cuddly animals,…

Cathedral Ranges Wilderness Yoga

Have you ever thought of combining yoga, meditation, and hiking in the Victorian wilderness? The beautiful Dr Belinda Christie did, and hence Wilderness Yoga was born. Dr Belinda, an environmental scientist and yoga teacher, runs Wilderness Yoga once a month…

BandTherapy Melbourne

BandTherapy with Zac Jones

BandTherapy does not offer mental help for dysfunctional musicians (although I did feel mentally relieved after my session). BandTherapy is actually a new form of rehabilitation that blends dance, reformer Pilates, and martial arts. The founder of BandTherapy, Zac Jones,…

Flow After Dark silent disco yoga Melbourne

Flow After Dark Yoga Silent Disco

I’m writing this article about 40 minutes after coming home from Flow After Dark Yoga Silent Disco *DEEP BREATH*. I am fairly sore, but also super relaxed. I have to be honest, this is the first time I’ve really tried yoga….

LVY urban yoga retreat Melbourne

Urban Yoga Retreat with LVY Retreats

I couldn’t think of a better way to spend a cold Melbourne weekend than an Urban Yoga Retreat and LVY Retreats did not disappoint. Rather than involving an overnight stay, this retreat enabled participants to attend a full day at…

Fury Yoga 4

Namaste, Motherf#%kers: Fury Yoga challenges the norm

‘Tired of people telling you what to do with your Chakras?’ Fury Yoga promises to help you release your anger and find your inner bad-ass self by doing sun salutations to a bangin’ soundtrack. It’s loud, it’s sweaty, and profane…

BierYoga beer yoga melbourne

Beer and Yoga with BierYoga, straight from Berlin

Bier Yoga may sound like an oxymoron, but if you’re honest with yourself what it really sounds like is your dream combo.  Created by Emily and Jhula and based in Berlin, Bier Yoga is the merging of two great loves…

Twilight Beach Polo Melbourne

The best events in Melbourne in February 2017

Summer is in full swing, which means more events than you can shake a stick at. It’s all happening this month, from sports to craft beer to a party where everyone wears red and eats red food. (Yes, that’s a…

NamARTse – The Art of Yoga

When it’s the thick of winter, finding refreshing indoor activities can become one of life’s greatest challenges. I stumbled across NamARTse a little while ago, and thought: I love yoga, I love crafting. NamARTse is the baby of Lauren Howard-Tripp….