From the minds behind the Bey Dance workshops comes the creation of Bey Yoga. As the name suggests, Bey Yoga is about learning yoga to the powerful and inspirational music of the queen herself: the one, the only, Beyoncé. This…
Lola Berry just launched her new holistic juice bar Happy Place in the South Melbourne Market. Two of The Plus Ones’ writers went along for her preview and official launch and got a little more happiness in their lives. Lola Berry’s Happy Place…
I don’t normally wear makeup to yoga, obviously. But getting to attend Flow Athletic’s Glow in the Dark Silent Yoga Disco called for a bit of effort. Armed with a yoga mat and a passable downward dog, I headed to Melbourne Town…
Spending a sunny Sunday at a yoga festival in the beautiful grounds of the Abbotsford Convent may sound like a spiritual cliché, but regardless of the plethora of Lululemon leggings and yoga mats flying around, the Evolve Yoga Festival challenged yoga…
My first encounter with kombucha was not exactly a great one. I was about 12 years old and all I remember was a vinegar-fuelled jolt as I tried a shot from my friend’s mum’s stash. Apparently it was good for…
St Kilda sometimes seems so far away. It’s not it is less than 10kms from where I live. I shouldn’t need an excuse to get over there but St Kilda Fest, in all its true festival glory provides one helluva…