Tag: Flow Athletic

Flow After Dark silent disco yoga Melbourne

Flow After Dark Yoga Silent Disco

June 8, 2017

I’m writing this article about 40 minutes after coming home from Flow After Dark Yoga Silent Disco *DEEP BREATH*. I am fairly sore, but also super relaxed. I have to be honest, this is the first time I’ve really tried yoga….

Flow After Dark Silent Disco Yoga

June 16, 2016

I don’t normally wear makeup to yoga, obviously. But getting to attend Flow Athletic’s Glow in the Dark Silent Yoga Disco called for a bit of effort. Armed with a yoga mat and a passable downward dog, I headed to Melbourne Town…