Ever wanted to travel on a budget? A friend and I had the delight of trying the first-of-its-kind exercise concept that allows you to (seemingly) cycle the globe in a single session at Scenic Cycle, near Sydney’s Martin Place. This…
Travelling is great. Exercising is great (even if it doesn’t always feel like it at the time). It can, however, be a little difficult to keep up your healthy habits when you’re on the road. The barriers to exercising whilst…
For all of you Lorna Jane lovers, this weekend’s Sydney Fitness Show is more than just a place to stock up on fancy exercise gear. On top of the heavy discounts you’ll find on everything from pre-workout, protein mixes,…
There are few things worth skipping a Saturday sleep-in for — like your best friend’s wedding, or a tantalising brunch date. Another (really great) reason might be to get yourself to insta-famous fitness superstar Ashy Bines’ Sydney Squad Tour. A…
If your work out regime is a little lacking (or non-existent) as you’re often too busy socialising to find the time to exercise, then Flow Athletic‘s Nightclub Spin could be just the thing to encourage you to, ahem, get on…