Fitness Show Melbourne
For health and fitness nuts (which I must confess to being a good 80% of the time) the Fitness Show Melbourne was a little like Mecca. From sessions on nutrition and clean eating by the likes of Lola Berry and…
Tag: health
BandTherapy with Zac Jones
BandTherapy does not offer mental help for dysfunctional musicians (although I did feel mentally relieved after my session). BandTherapy is actually a new form of rehabilitation that blends dance, reformer Pilates, and martial arts. The founder of BandTherapy, Zac Jones,…
Lola Berry’s Happy Place preview and launch
Lola Berry just launched her new holistic juice bar Happy Place in the South Melbourne Market. Two of The Plus Ones’ writers went along for her preview and official launch and got a little more happiness in their lives. Lola Berry’s Happy Place…
About Life superfood organic store launches in Port Melbourne
It is not often that Melbourne’s food scene is given a shake-up by its northern sister Sydney, but when it comes to regular food shopping, I must admit we need some help. While I love taking my reusable containers down…
Kombucha brewing class with KombuchAID
My first encounter with kombucha was not exactly a great one. I was about 12 years old and all I remember was a vinegar-fuelled jolt as I tried a shot from my friend’s mum’s stash. Apparently it was good for…