Tag: fitness

Fitness Show Melbourne

For health and fitness nuts (which I must confess to being a good 80% of the time) the Fitness Show Melbourne was a little like Mecca. From sessions on nutrition and clean eating by the likes of Lola Berry and…

Popup Spin Class at Kingpin Laser Room

Forget boring workouts. Bodhi & Ride is notorious for their unique spin class popups at unexpected locations around Melbourne. The latest popup was at Kingpin Bowling in the laser tag room, and it was nothing short of exhilarating. Envision a…

BandTherapy Melbourne

BandTherapy with Zac Jones

BandTherapy does not offer mental help for dysfunctional musicians (although I did feel mentally relieved after my session). BandTherapy is actually a new form of rehabilitation that blends dance, reformer Pilates, and martial arts. The founder of BandTherapy, Zac Jones,…